A Chara,

Longford Slashers is committed to the development and wellbeing of our members.

Our new Gym facility is a major step in supporting player growth and promoting a healthy community.

Gym access is available to Adult (over 18 years of age) Longford Slashers members who have completed the registration process, attended an induction session and paid the associated Gym fees.

Please note gym access is being launched on a phased basis. The current Phase is for Senior Camogie, Football, Hurling and Ladies’ football players.

Further phases will be launched in the near future and team slots will be available for online booking shortly. Team mentors will be notified in advance. Once adult teams are registered and inducted, the club intends to move into further phases for Non-Playing Adult Members, please bear with us, details will follow.

A Gym steering committee has been established to facilitate Gym operations in line with GAA and Insurance guidelines.

 It’s your club and your gym. We will need the support of members to use it safely, keep it tidy and ensure it remains a top class facility.

If you wish to speak to anyone with designated responsibility for the gym, please contact us or further details are available on the Club's website.

Yours in Sport,

USE OF GYM RULES

 MEMBERS ONLY – all members must complete a fitness induction
before using the Gym and be signed off.
 All members are advised to consult their GP before embarking on a
fitness programme
 Members are not recommended to use the Gym on their own. While
using the Gym, Sauna or Ice bath it is recommended that there are a
minimum of 2 people in this area.
 USE THE EQUIPMENT PROPERLY - Misusing equipment will lead
to injury / damage the equipment; follow directions / instructions of
use. Ask Fitness staff if you require assistance
 AGE RESTRICTION - Only persons 18 and over are permitted to use
the Gym Facility Equipment. Persons aged over 16 & U18 can only
use the gym as part of an official supervised training session.
 CLEAN THE MACHINE YOU USE – Please respect other users
Carry a towel and clean down equipment after use
 PICK UP AFTER YOURSELF - If you move equipment put it back
where it belongs. Place rubbish in the bins provided and remove
personal items from the facility. Please bring all waste with you when
leaving the gym, WE DO NOT have a waste collection service in the
facility
 PERSONAL BELONGINGS – Members are responsible for their own
belongings and valuables should not be left in the Gym or changing
facilities
 PROPER HYGENIE REQUIRED – wear clean clothes while working
out. Closed Top athletic shoes required. NO dress shoes, boots or
sandals permitted
 NO GLASS CONTAINERS - Only Plastic Drinks Containers

 NO SMOKING / CHEWING GUM OR FOOD PERMITTED

 LONGFORD SLASHERS GAA CLUB TAKE NO RESPONSIBILITY
FOR ANY INJURY SUSTAINED OR PROPERTY LOST WHILST
USING THIS FACILTY.
 ANY QUERIES TO Club Executive via email
Secretary.longfordslashers.longford@gaa.ie

To Pay your membership

Pay in Full Click here

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